
FERNWOOD SOCIAL RUN CLUB
Mental Health Goodness!Community first, running second, we focus on creating a safe space for everyone to move their body!We run, we cycle, we hike, we play tennis, ocean dip, and so much more. Right in the heart of the Fernwood Community in Victoria, BC
Upcoming Event Info07/11 Pride Party Run with VQRC:
Our annual collaboration run to raise money for Solidarity in Pride.07/12 Victoria Half Multisport Event:
Come cheer on our atheletes conquering the Victoria Half triathlon. Location: Hamsterly Beach at Elk Lake.07/16 Book Club Picnic:
Details to come.07/19 FSRC Mini Tri:
Our mini tri is back after being rescheudled in May! Details to come.07/23 Ice Cream Bike Social:
Details to come.
Weekly Schedule
Fernwood Coffee/Parsonage Cafe
1105 Caledonia Ave
Tuesdays - 7:00 am
Thursdays - 7:00 am
Saturdays - 7:00 amFernwood Square
Gladstone Ave and Fernwood Rd
Wednesdays - 6:30 pm
We meet by the steps of the Belfry TheatreSummer Trail Runs
Alternating between PKOLS and Thetis
Mondays - 6:30 pm
June dates and locations
6/1 - Thetis
6/8 - PKOLS
6/15 - Thetis
6/22 - PKOLS
6/29 - Thetis

Paces and Distances
Tuesdays and ThursdaysSingle pace group ~5-7km |
avg 6:00/kmWednesdaysDistance: Typically 5-7km
Pace Groups:
Sub-5:00/km
5:00-5:30/km
6:00-6:30/km
Turtles (7:00/km or slower)
Walking GroupSaturdaysTurtles - 4-5km | avg 7:15/km
5k | avg 6:00/km
7k | avg 6:00/km
10k | avg 6:00/km
Walking group

FAQs
Do I need to sign up?
Nope! just come on out
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Can I bring my dog
Please do 🧡🐶
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Is it okay if I haven't run in years?
Definitely! If you are unsure about your pace, come to a Saturday first when we have more options, including a slower pace run and a walk group.
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Do you run in the rain?
Yes! Dress for the weather.
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How do I get cool FSRC merch?
We do various merch drops throughout the year. Keep an eye on the WhatsApp chat and the Instagram stories to stay up to date.
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What if I have more questions?
Feel free to ask us in the WhatsApp chat or on Instagram.













